Natural Pain Management Techniques for Labor
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Many women choose to experience birth without epidurals or medical interventions. For these women, natural pain management techniques can make all the difference
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Many women choose to experience birth without epidurals or medical interventions. For these women, natural pain management techniques can make all the difference
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Your guide to the medical terminology you'll hear doctors, nurses, midwives, and doulas use when discussing your labor.
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They call it "morning," but expecting moms know nausea can strike at any time of day, from morning until night.
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Traveling with a young baby can be challenging so there's no better time than now, before his arrival, to take a trip. Check in on family, reconnect with out-of-state friends, or enjoy a romantic second honeymoon now and you'll be recharged and ready for the joys and challenges of having a newborn.
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By choosing safe, gentle activities appropriate to every stage of pregnancy, you can rest easy that you're doing what's best for you and for your baby.
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You're eight weeks pregnant. You're feeling nauseous, tired, and moody; but you aren't showing yet and you haven't broken the news to your friends and family. Welcome to the first trimester!
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Pickles and ice cream might be a sitcom favorite, but for a lot of pregnant women it's a real struggle. You're doing your best to eat well, but your body is desperate for chips, or chocolate bars, or greasy pizza.
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It's almost the big day! But as the third trimester draws to an end, it's time to start gathering up what you'll need for a safe, smooth delivery at your hospital or birthing center.
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Combine heavy doses of hormones with uneven sleep and some (very understandable) anxiety about a big, exciting, but sometimes scary change, and it's no wonder that for many women, pregnancy is a time for intense, vivid, sometimes unsettling dreams.
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Maternity leave can bring up a variety of emotions, from excitement and relief to guilt or anxiety. By planning ahead, you can approach maternity leave like a professional and make sure you're fair to your coworkers, your baby, and yourself.
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